Welcome to the Yogalways world of yoga!
I hope you enjoy your visit to the site. Can I recommend, as an introduction to the basics, the FAQ. There is also an article 3A discussing what it is, ideally, that you need to bring to yoga: attitude, application, acceptance… and a sense of fun!
Since being involved in the music business for many years, I particularly enjoy working with musicians, singers, and those who are involved in the entertainment business. See my flier here, and an article The Rock and Roll Yogi.
If you are a sportsperson, there is a general introduction, and a typical class outline for golfers, cyclists, tennis players and others. Interested in the chakras? Click on the article here, or, to get a little more on the wonders of prana click here for an essay. There is a list of links to other websites I like, and details on classes of course! More articles and information will be added in coming months, so please check back with us.
There is also a book list – all knowledgeable, useful and inspiring stuff. But remember, for all the words on this site, and for all the yoga books you look at, the best thing, in the end, is just to get on the mat and do whatever comes naturally!
Make yoga a habit, and it will become one. That way its easy, whether your ego thinks you want to do it or not, you will already find yourself unrolling the yoga mat and getting down with it. Namaste and enjoy!
Fiona Harley, Yogalways
THIS WEBSITE IS DEDICATED TO ALL THE YOGIS WHO CAME BEFORE ME, WITH SPECIAL THANKS TO ALL MY TEACHERS, AND TO ALL THE YOGIS WHO WILL COME AFTER ME